Services

  • Individual Therapy

    Blue Pine Psych Services provides individual sessions in the office where you will work on individualized treatment goals, learn skills, and process your thoughts and feelings all in a safe, confidential setting.

  • Family Therapy

    Family is one of the most important influences in our lives, shaping who we are and how we navigate the world. But even the strongest families face challenges—whether it’s miscommunication, unresolved conflict, life transitions, or the stress of daily life. Family therapy provides a supportive space where family members can come together to strengthen relationships, improve understanding, and work through difficulties as a team.

    Our approach to family therapy focuses on fostering connection, enhancing communication, and addressing the unique dynamics within your family. By working collaboratively, we aim to create a foundation of trust and support that helps every member thrive. Whether you're facing a specific issue or looking to build stronger bonds, family therapy can be a transformative step toward a healthier, more harmonious home.

  • Accelerated Resolution Therapy (ART)

    Elizabeth Swan, LISW, is trained in Accelerated Resolution Therapy (ART). ART works directly to reprogram the way in which distressing memories and images are stored in the brain so that they no longer trigger strong physical and emotional reactions. ART accomplishes this through the use of rapid eye movements similar to eye movements that occur during dreaming. Although techniques similar to these are used in other types of therapies, ART’s very specific and directive approach can achieve rapid recovery from symptoms and reactions that may have been present for many years. ART combines long respected, sound treatment practices with safe and effective methods validated by current scientific research studies conducted by the University of South Florida.

  • Parent Child Conflict

    All of our therapists are highly trained in educating effective communication skills and facilitating parents and teens to have healthy conversations.

  • Telehealth

    Blue Pine Psych is proud to offer HIPPA compliant tele-therapy sessions. Tele-therapy is perfect for clients who have busy lives or have difficulty with transportation. You can hop on a session from your car or even the cozy environment of your bed!

Blue Pine Psych Services is happy to schedule a free 15 minute consultation to see if we are the right fit for you.